'Mirror Mirror on the wall, tell us who we really are...'
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Learning how to see yourself in your own reflection can increase self-compassion, aid stress management, and improve relationships and emotional resilience. Life is not easy. It is a bumpy ride till the end. And we as humans are constantly trying to find the purpose of our lives. After every single hiccup, we raise a doubt whether we are on the right path or not? Are we doing it right? This self-doubt is incessant and likely to be addictive because we can bring it up anytime. I am one of the above individuals who adore self-doubts . I always thought that self-critic, with an adequate amount, is an advantage. It will push you to do things. But it never ceases and goes out of your hand. Even with a little hitch, they present themselves automatically. Eventually, there was no need for any trouble; they were always in my head, giving their opinions. So to cut them out, I had to take a step, but where to begin. ...